Ellie Express is an eight-week therapy program, rooted in Cognitive Behavioral Therapy. Our highly skilled therapists meet with individuals for two 40-minute sessions each week. Let’s take a look at the details:


Our Ellie Express program is specifically designed for highly motivated individuals who are committed to their process of growth and change. We do have some requirements for our Ellie Express participants, including a commitment to completing the entire program in 8-12 weeks, low mental health acuity, and the ability to complete homework between sessions. If you are interested in seeing if you’d be a good fit, head on over to our Get Started page!

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Program Structure

  • Ellie Express participants have 18 sessions over a period of 8-12 weeks: 1 Diagnostic Session (60 minutes), 1 Treatment Planning Session (60 minutes), and 16 twice-weekly Ellie Express Sessions (40 minute each).
  • Participants will also complete two assessments at the beginning, middle, and end of their program.
  • Each Ellie Express participant receives their own workbook that will guide their work with their therapist in session and their independent work between sessions.

Rates & Insurance

INSURANCE: Billable to medical insurance for the sessions and assessments (Billing codes: one 90791, one 90837, and sixteen 90834 sessions). Clients will additionally pay $20 out of pocket for their workbook.


OUT OF NETWORK OPTIONS ARE AVAILABLE: If you are interested in learning more, please call us at 651-313-8080.

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