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YOUR FAST TRACK TO
A HEALTHY MIND

Ellie Express is an 8-week therapy program perfect for those who are experiencing a life change that has caused a little derailment. Perhaps you are a young adult ready to take on the world but are stressed out about so-called “adulting”, or you are on track to retire but are unsure of how to navigate that change. In either case, the destination has been set, but you are experiencing a roadblock. Ellie Express can equip you with the tools and skills you need to be that little engine that could and get the railcar back on track.

The Ellie Express Program

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A diagnostic assessment and treatment plan are required by your insurance plan. A diagnostic assessment is a clinical evaluation provided by a licensed professional to determine appropriate treatment based on diagnostic impression. A treatment plan acts as a "blueprint" to outline services provided. Plans typically highlight assessment information and establish concrete goals for treatment. Your clinician will work with you to develop a treatment plan that works toward your individual goals.

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Ellie Express is tailor made for highly motivated people who want a short term investment for long term results.

Rooted in Cognitive Behavioral Therapy, which connects the way our thoughts impact our feelings and behavior, Ellie Express will help navigate life stressors and put you back in control of your thought patterns.

Our expert therapists meet with individuals for two 40-minute sessions each week for eight weeks.

Each Ellie Express client receives their own workbook and individualized homework assignments. Yes, we did say homework! Don’t you worry, we promise they’re fun and helpful!

ARE YOU READY TO GET THAT CABOOSE IN ORDER?